This class is a perfect way to get fit at the best price!  Why do a signle workout that can't provide long-term results when you can do a variety of exercises all in one class?  Interval training, cardio boxing, xGravity, yoga, sculpt and stretch, Z-BOX, complete body toning, strictly cardio, and much more for you to experience results!  Bring hand weights and a mat to class.  This is not a drop in program.